Infrared sauna in Stirling — private, calm and science backed
Try the Solāis Wellness pod. A head-out, lie-down infrared dome that supports circulation, recovery and deep rest.
What you will get
- A private 30-minute taster in the Solāis Wellness infrared pod
- A quiet solo space (no shared heat, no crowds)
- Guidance on temperature, hydration and how to get the most from your session
How booking works (important)
- Select a Free Ticket here on Eventbrite to register.
- I will follow up by email to arrange your time and send your booking confirmation.
- You can also email hello@solaiswellness.com to book directly.
- The taster session costs £15 and is payable when your booking is confirmed by email.
Why infrared?
Many people use infrared to support joint stiffness, back pain and post-training recovery, perimenopause symptoms, stress and poor sleep, and circulation.
Where
Solāis Wellness (inside MXP Fitness)
5 Borrowmeadow Road, Springkerse, Stirling FK7 7UW
Free parking. Private room. Earplugs available.
Good to know
Bring water. Dry heat only. If you are new to heat, we will start gently and build. Not suitable if you are pregnant, have unstable cardiovascular disease, a fever, or are under the influence of alcohol. If you have a medical condition, please check with your GP first.
Accessibility
Ground-floor access via gym entrance. The pod is a head-out, lie-down dome. If you have mobility considerations, email us and we will talk you through getting in and out comfortably.
Refunds
Eventbrite fees are non-refundable. If you cannot make your time, we can move you to a later date.
