Infrared sauna in Stirling — private, calm and science-backed.
A chance to try the Solāis Wellness pod: a head-out infrared dome that supports circulation, recovery and deep rest.
What you’ll get
- A private 30-minute taster in the Solāis Wellness infrared pod (Stirling)
- A calm, solo space (no shared heat, no crowds)
- Guidance on temperature, hydration and how to get the most from it
Why infrared?
Many people use infrared to support:
- Joint stiffness, back pain and post-training recovery
- Perimenopause symptoms (sleep, mood, hot/cold sensitivity)
- Stress, overwhelm and poor sleep
- Circulation and that “sluggish, puffy” feeling
How booking works (important)
Choose a Free Ticket on Eventbrite.
After checkout you’ll receive the Fresha booking link and a discount code.
Use the link to book your exact time and confirm your session (first come, first served).
Where
Solāis Wellness (inside MXP Fitness)
5 Borrowmeadow Road, Springkerse, Stirling FK7 7UW
Free parking. Private room. Earplugs available.
Good to know
- Bring water; extra available on site.
- Sauna uses dry heat — most people find it easier to tolerate than a steam or gym sauna.
- If you’re new to heat, we’ll start gently and build up.
- Not suitable if you’re pregnant, have unstable cardiovascular disease, a fever, or are under the influence of alcohol. If you have a medical condition, seek advice from your GP first.
Accessibility
Ground-floor access via gym entrance. The pod is a head-out, lie-down dome. If you have mobility considerations, message us in advance and we’ll talk you through getting in/out comfortably.
Refunds
Eventbrite fees are non-refundable. If you can’t make it, your intro discount code remains valid on Fresha for a later date.
