Question 1

Who is this event for?

Accepted Answer

Women experiencing anxiety who want a new approach. Perfect for those who find traditional methods aren't working, feel stuck in stress patterns, and are ready to understand and break free from their triggers.

Question 2

What will I learn?

Accepted Answer

You'll learn the connection between primitive reflexes and anxiety, simple movements to reset your nervous system, techniques to break free from triggers, and how to create sustainable habits for long-term anxiety management.

Question 3

Do I need to bring anything?

Accepted Answer

You'll need a device with internet connection, a comfortable space to move a little,  , comfortable clothing, and an open mind. A pen and paper are optional.

Question 4

Is this Masterclass online or in-person?

Accepted Answer

This challenge is completely online, allowing you to participate from the comfort of your own home.

Question 5

What is Primitive Reflex Integration?

Accepted Answer

A method addressing unintegrated childhood reflexes that impact your nervous system as an adult. These specific movements help your body naturally reset, allowing for better regulation and reduced anxiety.

Question 6

How is this different from other anxiety management techniques?

Accepted Answer

It addresses a root cause of anxiety at the nervous system level, creating more automatic changes by working with your body's natural processes rather than requiring constant conscious effort.

Question 7

Will I need special equipment or previous experience?

Accepted Answer

No special equipment or previous experience needed. The techniques are accessible to everyone regardless of fitness level. You'll be guided step by step through all exercises.

Question 8

Is there a cost to join the Masterclass?

Accepted Answer

The Masterclass is completely FREE. I'm offering this as an opportunity for you to experience the power of this work firsthand.

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