Multiple dates

Inner Calm, Outer Focus

Get ready to find your zen and tackle the day head-on with Inner Calm, Outer Focus!

By Training Station

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Feeling overwhelmed? Craving a mental reset?

Step into stillness with this gentle, soul-soothing bundle designed to help you reconnect with yourself—mentally and emotionally. Whether you’re managing stress, recovering from burnout, or simply in need of a quiet space to breathe, this 2-in-1 experience is your personal wellness retreat.

🧠 Course 1: Mental Health Essentials Understand your emotional landscape with clarity and compassion. Learn about stress triggers, emotional balance, and how to build mindful habits in everyday life.

🧘‍♀️ Course 2: Guided Meditation Basics Ease into meditation with simple, calming practices you can do anytime. No prior experience needed—just you, your breath, and a few peaceful minutes.

🎁 Why You'll Love It:

✔️ No pressure, no jargon—just easy, healing guidance ✔️ Perfect for evenings, weekends, or whenever you need a reset ✔️ A quiet companion for your self-care journey

Your peace matters. Start here.

Buy now and get both courses instantly. Learn from home, on your time, in your space.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £11.99