Inner Child Healing Circle – Southampton
Hi I'm Soph and I’m hosting a very special evening in Southampton, and I’d love to invite you.
So many of us are still carrying around the younger versions of ourselves, the little girl who felt like she had to be perfect, the child who was unseen, the one who never got to express how she really felt. She’s still inside you, and she still deserves to be heard.
This circle is about giving her space. A space to reconnect with that younger self, hear her voice, and begin creating a new, kinder relationship with yourself in the present.
During the evening, you’ll experience:
A guided meditation to meet your inner child face-to-face
Journaling + reflection prompts that uncover insights you can’t reach alone
The healing energy of a supportive circle (sharing is always optional, no pressure)
A closing ritual with affirmations to take home and keep with you
You don’t need any meditation experience or journaling skills, just an open heart. This isn’t about endlessly rehashing the past, it’s about starting to write a new story now, one rooted in compassion, connection, and self-acceptance.
If this speaks to you (or someone you know who needs this), I’d love to see you there.
Because healing doesn’t have to be heavy, and you don’t have to do it alone.
