Discovering Your Inner Child...

"The Inner Child lives within all of us. It's the part of us that feels emotions and is playful, intuitive, and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships, physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves." Lucia Capacchione Ph.D.

Do you have a harsh critic who lives inside of you?

Do you wonder why you never feel good enough?

Are you fearful of rejection?

If so come and meet your 'Inner Child'.

These workshops have been influenced by the work of art therapist Lucia Capacchione Ph.D.

"When the Inner Child is allowed to be itself and dwell in your heart, it can lead you to a wellspring of infinite wisdom and joy" Capacchione

This is a small group experience, facilitated by psychological wellbeing therapists Charmaine Dumow UKCP and Lisa Edmonds MBACP.