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Inner Dance Meditation with Kerrie
Fri 17 November 2017, 18:30 – 21:00 GMT
Inner dance is a guided internal journey set to music designed to enhance creative, therapeutic and relaxing brain wave states. Some people are still some people move. Its not a dance as we think of dance but we become the movement on our personal journey. Join us on your meditive journey where you can relax and be yourself. It sounds simple but the effects are profound.