Inner Landing: Rest for Renewal with Rebecca Moore in support of Calm

As the year draws to a close, this session offers a gentle space to pause and return to yourself. Through soft, supported shapes and calming breath cues, Rebecca will guide you into the quiet terrain of rest. Where the body can soften, the mind can settle, and your inner landscape can breathe again. This practice centres spacious stillness, slow unwinding, and an extended restorative rest to nurture the nervous system.

Donations for this class are optional and Yogamatters will be matching all donations made.