£7.89

Inner Peace Inner Power

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Equal Earth

15 High Street

Gravesend

DA11 0BQ

United Kingdom

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Inner Peace Inner Power

The art of creating stress free living and internal bliss

With Women’s Empowerment Coach Alison Martin

Do you suffer from negative monkey mind and mood swings?

Then this workshop is for you.

Wouldn’t it be nice to switch off from the negativity of others? To calm your mind in stressful situations? To make time to balance and centre yourself?

We are living in a world where we are expected to do more, work harder, go faster. Leaving us feeling exhausted and ready to explode!

In this workshop you will learn the invaluable art of creating inner peace through mediation.

You will learn that meditation doesn’t have to mean sitting in an incense filled room chanting.

You will learn the style of meditation that suits you.

Developing a regular meditation practice will give you the ability to quieten your mind, be in control of your thoughts, improve your energy, memory and self-esteem.

Join me for this 60 minute meditation workshop:

When: 7th January 2017

Where: Equal Earth, 15 High Street, Gravesend,Kent DA11 0BQ

Price: £7 All proceeds go to Refuge.org

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Equal Earth

15 High Street

Gravesend

DA11 0BQ

United Kingdom

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