INNER RADIANCE:WOMENS HEALING WORKSHOP

INNER RADIANCE:WOMENS HEALING WORKSHOP

By Meredith

Regulate your nervous system, release trauma and reconnect to your divine feminine energy

Date and time

Location

Bristol School of Yoga

16 Backfields Lane Saint Paul's BS2 8QW United Kingdom

Agenda

11:00 AM - 11:45 AM

Intro, Meditation & Sharing circle

11:45 AM - 12:15 PM

Written exercise & Open discussion

12:15 PM - 12:50 PM

Practical exercises (somatics, group reiki, eye gazing, trauma shakes etc)

12:50 PM - 1:00 PM

Closing mediation, Intention setting, Aura cards

Good to know

Highlights

  • 2 hours
  • Ages 17+
  • In person
  • Paid venue parking
  • Doors at 9:50 AM

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

🌸 INNER RADIANCE: A Women's Healing Workshop 🌸

If you're a woman striving to build a beautiful life, but you feel bound by anxiety, overwhelm and getting things perfect all the time... this one's for you.

Your entire identity is based on being the 'reliable one' or the 'good girl, ' and you've been slowly drifting further away from what you ACTUALLY want from this life... I've been there, and I know how to escape:

Imagine this:

  • Being surrounded by a supportive circle of sisters who are living and breathing the same experiences as you.
  • Learning to feel safe enough in your body to express your true feelings and step into the power that is your authentic expression.
  • Gaining an in-depth understanding of how to ground yourself, regulate your nervous system and quieten your anxious thoughts.
  • Letting go of the people-pleaser pattern that keeps you burnt out and miserable, and spending a mere 120 mins remembering who THE F*CK you are. (all for the same price as 1 round of 2-4-1 cocktails)

Here's how we'll do it:
🌙 Somatic Meditation, Group Reiki, Complimentary Tea and a Share-circle with women ready to uplift and inspire you. 🌙

BONUS GIFT: First-time attendees will receive a FREE 90-minute Alignment session with me, claimable up to four weeks after the event, to help integrate the lessons and insights you gain from this workshop.


What to Bring

🫶 Comfortable clothes
🫶 A journal for reflection
🫶 Your favourite crystal
🫶 An open heart and mind

I can’t wait to welcome you into this beautiful experience!
Meredith x


Here's what my previous attendees have said... 🥹


"Honestly I walked out of that space a different person. It had such a lasting effect on me, January has just been so hectic, I haven’t had any time for me so it came at such perfect time. It was just gorgeous with the beautiful flower centrepiece the exercises that we did the discussion that we had and hearing from you and you sharing your wisdom so thank you for facilitating such a lovely experience."- Pippa


"I felt such a deep emotional release, allowing myself to cry while feeling completely held. Discussing self-blockages was also incredibly validating; even though I know I’m not alone in my thoughts and challenges, hearing others share similar experiences made everything feel a little easier." - Anon - Feedback form


"This workshop brought up so many emotions - discomfort, comfort, happiness, sadness, love, and gratitude. All in the most beautiful way. The space felt incredibly safe and supportive, which allowed me to fully immerse myself in the experience. It really encouraged me to connect with myself and others on a much deeper level.
I would absolutely recommend this experience to anyone looking for a safe and meaningful space for self-exploration and healing." - Anon - Feedback form

Organized by

Meredith

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Early bird discount
£15 – £22
Oct 11 · 10:00 AM GMT+1