Join us for a unique evening discussion of inner learning. Discover your inner seed in the midst of what we call ‘chaos’. Understand meditation and how can I practice it in a very practical way to reconnect to the dormant seed of peace inside me. Attend this talk to find a happy place and to maintain a positive life journey through meditation.

About the Speaker:

The inner seed project was founded by Laura-Helene Kopinski in late 2015 as an extension of her passions, to provide the Abu Dhabi Community with opportunities to nurture and enhance their inner growth, through empowering activities catered to both adults, kids and those with special needs. Laura is a strong advocate that aims to bring out that inner strength and empowerment to people from a young age. Her kids yoga classes serves to introduce kids and special needs to the art of yoga in order to embrace cooperation rather than competition and most importantly to empower them to become more self-aware adults.

The Inner Space Centre for Training in Meditation and Self Development (Abu Dhabi) is an organisation that provides courses, seminars, lectures and workshops in meditation, positive values, stress free living and self management to individuals and companies. Trained as a professional translator and interpreter, Sona Bahri has been practicing and teaching meditation for the past 20 years. Her teaching experience spans over 15 countries and all 5 continents. Since March 2008, Sona has been teaching meditation in Abu Dhabi both in the corporate environment and to individuals personally. Currently she is Director, Inner Space Centre and her life has been dedicated to promoting inner learning in every human being.