Inner Work Session

This 75‑minute live online session is a dedicated space to pause, reflect and work with what’s alive in you in real time, together with others doing the same.

Inner work isn’t about fixing yourself; it is not a destination. It is an unfolding and learning to meet what’s there with curiosity, kindness and honesty.

Let's be honest, inner work on your own is hard! It is tough to dive deep into your psyche alone in our distraction‑filled world. These inner work sessions provide a dedicated time and space for you and your personal development.

This is for you if…

You’re committed to your self-awareness journey and want to be part of a supportive group where deeper inner work can unfold together.

You don’t need to have it all figured out. Come as you are. Leave a little lighter.

What to expect
Each session explores a key theme to better understand yourself through the lens of shadow work. The themes often come from the astrological energy of the moon. You can expect each session to include:

• Guided reflection prompts and exercises
• Time for personal reflection and journalling
• The option to engage in discussion with other like-minded individuals - or you may choose just to listen.

Meet Your Facilitator

Karinne Faddy is a certified Holistic Life Coach and NLP (Neuro-Linguistic Programming) practitioner, as well as an Accredited Senior Fellow with the ACCPH. She supports her clients to view their lives holistically, tune into their inner guidance and find solutions that resonate.

By joining an Inner Work Session each member agrees to the following:

1. Confidentiality

What is shared in the sessions, or the group chat, stays within the community.

2. Be Fully Present

Join from a private, quiet space. Keep your camera on and switch off your phone and notifications. Attend on time and stay for the full length of the session.

3. Respect

Honour each member’s truth with curiosity, care and kindness – including your own. This is a space for honesty, presence and connection. There is no one way or ‘right’ way to do inner work. Witness without the need to offer advice.

4. Listen Fully and Make Space for Others

In whole-group discussions, allow space for more than one voice to be heard and ensure microphones are muted when not speaking. In breakout rooms, allow all members time to share. Welcome silence, reflection and pause.

5. Trust Your Own Inner Guidance

Only take part in what feels right. You’re welcome to stay in the main room and reflect independently if you prefer not to join a breakout activity.

To protect the safety of the space, members who do not uphold this agreement may be asked to leave the community.