Free

InnerGood Place Cardio Club with Chris Smith – Free taster

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17-19 Triton Street

London

NW1 3BF

United Kingdom

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As part of our InnerGood Place Mind & Body Event on Wednesday 20th February, enjoy a free 30-minute lunchtime taster of our Cardio Club with Chris Smith.

You will workout in a small group, get expert advice and get your body feeling great.

If you'd like to join the 10-week InnerGood Place Cardio Club, you can sign up on the day or online for just £20. Your fee goes straight into Regent’s Place Community Fund so you also do your bit for charity.

Chris says: "The training sessions will be fun and a great stress reliever after a tough day in the office. They’re about balance, stability, core strength and improving cardiovascular fitness. If people stick with it they will feel energised, stronger, better balanced and leaner. In 10 weeks they can build solid foundations and move forward with more knowledge and better body awareness."

The fitness programme will run on Wednesdays at 5.30-6.15pm, starting on Wednesday 27th February.

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17-19 Triton Street

London

NW1 3BF

United Kingdom

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