Free

InnerGood Place Mind & Body Event

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Location

Mind & Body Studio

Regent's Place

17-19 Triton Street

London

NW1 3BF

United Kingdom

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Event description

Description

Join us for a free one-day Mind and Body Event on Wednesday 20th February.

With dawn til dusk music, free breakfast bowls, workshops, talks and taster fitness classes, fuel your mind & body and get yourself feeling good with Regent’s Place.

Pop in throughout the day and make use of our co-working space, grab a bowl of overnight oats and seek fitness and wellbeing advice from our experts.

This ticket gives you free general admission to the Mind & Body Studio; but dont forget to book individual workshops, talks and taster classes seperatley

Pre-book any of our free events below to avoid missing out:
These are on a first come, first served basis and need to be registered for separately. We cannot guarantee there will be spaces left on the day.

07:00-07:45 InnerGood Place Power Yoga Class with Anna Henrika

08:00-08:30 X-Fit for the mind | Balance your brain for the day ahead

08:45-09:15 X-Fit for the mind | Developing your strength within

09:30-11:00 InnerGood Place Breakfast Groove

12:00-13:00 Panel Talk: Mind over body, or body over mind?

13:30-14:00 Running Club with Soraya Merrylees - Free taster

13:30-14:00 Cardio Club with Chris Smith – Free taster

14:00-14.30 Bodyweight & Movement Club with Alex Sesto – Free taster

14:30-15:30 InnerGood Place Intention setting | Happy Mind = Happy Body

16:00-17:00 InnerGood Place Workshop: Sunshine Oats in a Jar

17:45-18:30 InnerGood Place Evening Yoga Class with Anna Henrika

18:45-19:30 InnerGood Place Sound Bath


Whether you work on campus, live or work in the local community, or are a visitor to Regents Place; we look forward to seeing you at the event!

Find out more about our line-up of free ticketed events at www.regentsplace.com/innergoodplace.

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Date and Time

Location

Mind & Body Studio

Regent's Place

17-19 Triton Street

London

NW1 3BF

United Kingdom

View Map

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