£5

Insanity LIVE: 50 Minute Workout

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Flixton Girls High School

Flixton Road

Urmston

m41 5DR

United Kingdom

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Sessions are run in groups and as individuals. There is a set warm up followed by a set workout. All movements are explained, with time spent on learning these. The group performs the workout together, creating a tremendous feeling of camaraderie and community.

Workouts are also universally scalable, meaning pensioners, sports professionals and housewives could all be working out alongside each other. Members get a great sense of achievement from completing these workouts and make friends along the way!


50 Minute Cardio and Strength and Conditioning Class

Every Thursday, 8PM, Flixton Girls High School
www.thegymdoctor.co.uk

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Flixton Girls High School

Flixton Road

Urmston

m41 5DR

United Kingdom

View Map

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