Insomnia: why sleep hygiene doesn't work and 4 things you can try/suggest

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Online event

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Dr Holly Milling Clinical Psychologist and Behavioural Sleep Medicine specialist

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Holly will talk us through issues around insomnia, why we should try and resist prescribing for insomnia and some suggestions for what we can tell patients/try ourselves with some time for questions.

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Online event

Organiser West Kent Education Network - jane.roome@nhs.net

Organiser of Insomnia: why sleep hygiene doesn't work and 4 things you can try/suggest

WKEN Deputy Chair and GP Tutor, Tunbridge Wells

jane.roome@nhs.net


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