Inspired Nature Autumn Course

Autumn 2025 As the clocks fall back and the light draws in. Make space in your week to take care of your wellbeing and prepare for the turn of the seasons.

- make space for your inherent creativity- find the motivation to embrace the outdoors whatever the weather- branch out and develop confidence with new people- share mindfulness and appreciate nature- support your wellbeing

Who is it for?

I welcome adults of any culture, age, ability. You’ll need to be able to stroll for about 30-45 minutes at a time, with sitting stops. There’s no art experience necessary. I offer a phone call or email contact when you first sign-up to discuss any accessibility needs or questions you may have.

What can I expect?

Every Inspired Nature session includes walking, art-making, and tea. Sessions follow a similar form while being totally unique depending on the participants, the weather and the Season. The four-part course can be something to relax and settle into, establishing routine. There really is no ‘right’ or ‘wrong’, providing you are kind with yourself, others and our environment.

What have people said about it?

“Eleanor is an amazing facilitator – warm, open and a calming presence”

“Helpful in So many ways, e.g. Happy in the group; happy to be me… Feel a lot more confident in art work.”

“enjoyed doing the walk together out and about. It was helpful… I would like to do this again.”

“Sign up process was clear + easy…WOCA a welcoming space… Felt very safe + comfortable… Joined to try art and different materials. Got lots of new ideas from sharing with the group.”