£8 – £15

Inspiring Talks Brighton #005

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The Nightingale Room

29-30 Surrey Street

Brighton

BN1 3PA

United Kingdom

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This is the place to be for uplifting, high vibe conversations and inspiring talks in Brighton! Every month we bring you warm hearted, progressively minded people who want to share their stories and their uniqueness with you.

Set to inspire you this month will be:

MARK CLAIREAUX - How the Alexander Technique taught me the tools to release myself from a lifetime of pain.

As a back pain sufferer myself, I gained a terrific amount of benefit from Alexander's Discoveries. I have over 12 years experience and I operate out of a dedicated Studio in Central Brighton, working with people experiencing back, neck and shoulder pain. I knew much of my problem was related to bad posture, but was quite shocked at how I held stress and undue tension in my body, not only in the obvious places, ie. neck and back, but also in shoulders, hips and even ankles, etc. I was offered an operation on my neck and was on very strong prescription drugs. I tried lots of different treatments but the only thing to give long term relief was this life changing class and i'm now pain-free, without the need for an operation. As well as improving my posture, I felt I had gained control of my body rather than being a slave to it. I have also been able to apply this to practising Tai Chi and improving my running style. This impressed me so much I decided to embark on the 3 year training course to become an Alexander Technique Practitioner. In my 50th year, I have been amazed that I move better and do things now that I couldn't do as a teenager. As well as running my own successful private practice I also have experience of tutoring at the Brighton Alexander Technique College training new practitioners as well as giving workshops and taster sessions in the workplace which I love.

Website : https://www.alexandertechniquebrighton.comFacebook : https://www.facebook.com/GetABack4Life/?ref=bookmarks or search @GetABack4Life

Twitter: https://twitter.com/AlexTechnique or search @AlexTechnique

HELEN PACKHAM - How to share your story with power, purpose and practical application
Helen is a Leadership and Business Coach helping entrepreneurs to stand out as leaders in their field. She does this by helping them to craft powerful messages and share them through the power of public and virtual speaking. She passionately believes that everyone has a TED talk inside them.

Website: www.helenpackham.comFacebook: wwww.facebook.com/helenpackhamcoachFacebook group: www.facebook.com/groups/courageousleadersclubTwitter: @HelenEPackham

Instagram: Helenpackham

My TED talk: https://www.youtube.com/watch?v=PSeoucDBLJM

NICOLA PRICE: The simplicity and power of the breath to heal.
Nicola has spent the last 6 years researching and discovering the power that can be found in the simple conscious connected breath and all that is available from being in the present moment with the intention to heal. Every body that comes her way has a dysfunctional breath in one way or another. So in this talk there will be a balance of experiencing and learning about the individual breath pattern and the dynamics and the engineering of the breath as well as her experience of the emotional, physical and spiritual benefits that have been a life changer for her and many of her clients.

www.inspirationalbreathing.com

https://www.facebook.com/inspirationalbreathing

NIKKI KING - Living life from your True Essence
Nikki is a business owner, pioneer and life explorer. Every single one of us is an unique expression of divinity. Nikki’s mission is simple: to support humanity to recognise itself as a spark of that divine creation and to support individuals in being the full expression of their innate essence. Her desire is that every single person live a life of authenticity and integrity through living directly from the heart. When we do this, we recognise that a life of free expression and joy is our birthright. Nikki will share her recent experience in founding the Monthly Hub for Female Entrepreneurs here in Brighton and how following the nudge of your heart can have you falling in love with the mystery of life.
www.nikolaking.com
www.facebook.com/nikolaking09
www.facebook.com/sophiajadeessences

NATALIE HEATH - bio on it's way!

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Could you be our "RISKY BISCUIT?" Have you got something you want to say? We invite audience members to come up onto the stage for 5 minutes and talk about something interesting, inspiring or motivating. No need to be shy we just ask that you don’t go on a political or religious rant and you don’t spend the whole time endorsing a project that you’re involved with, other than that, we’d LOVE to hear you! Just come and see Zoe Swan on the night (the blonde one).

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Doors open at 7.30pm and the speakers will start at 8pm. We’re upstairs in the Nightingale Room at The Grand Central pub next to Brighton Station (it’s a beautiful venue, don’t be put off by the football thing). The venue has disabled access, please go to the entrance at the side of the building for disabled access.

10% of ticket sales will go to a good cause. Last month we donated to Surivors Network, Brighton.

Get inspired, learn new things & meet nice people! We look forward to seeing you.

Lots of Love, Your Hosts

Sally Garozzo & Zoe Swan

Xoxoxo

PS. If you’d like to do a 10 minute talk at one of our future events please email: inspiringtalksbrighton@gmail.com providing a short bio, your talk in brief and any video clips you have. We’d love to hear from you even if you’ve never done any public speaking before.

All reasonable measures will be taken to ensure the published line up do in fact present their said sessions at ITB. Upon publishing the line up all said individuals and organizations have been confirmed in writing. We don't however accept liability should any of the speakers or panelists become unavailable. The lineup is therefore subject to change.



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Date and Time

Location

The Nightingale Room

29-30 Surrey Street

Brighton

BN1 3PA

United Kingdom

View Map

Refund Policy

No Refunds

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