Free

Integrated Conditioning Workshop - Linlithgow RFC

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Location

Linlithgow RFC

34 Mains Rd

Linlithgow

EH49 6DB

United Kingdom

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Event description

Description

The Integrated Conditioning Workshop is designed for those coaching youth and adult rugby.

Aims
  • Deliver an effective warm up and cool down
  • Prescribe various options and methods that aim to develop game specific conditioning
  • Develop a knowledge of games and activities that physically prepare a player better for the demands of the game

Outline

The Integrated Conditioning Workshop will last approximately 2 hours and will involve a combination of indoor and practical activities. Coaches are advised to bring writing materials/tablets as well as dressing appropriately for outdoor sessions. Please note coaches are not required to take part in the practical activities.

Registration for this workshop is FREE

Our Continuous Professional Development (CPD) Workshops are organised by approved coaching centres and delivered by Scottish Rugby accredited Coach Educators.

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Date and Time

Location

Linlithgow RFC

34 Mains Rd

Linlithgow

EH49 6DB

United Kingdom

View Map

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