Integrating Time Awareness Approaches in Coaching Psychology

WORKSHOP - Thursday 9th October 2025

Integrating Time Awareness Approaches in Coaching Psychology

with Dr Anna Navin Young

Our relationship with time is multifaceted and has widespread impacts on our lives, work, wellbeing, and relationships.

This workshop will introduce participants to the concepts of time awareness and time awareness coaching (TAC). Informed by psychological approaches, the field of time use research, and critical reflective practice, TAC offers an approach to coaching that focuses on fostering reflection and awareness of a client’s daily time habits and larger relationship with time in order to facilitate personally meaningful behavioural and mindset changes.

Time awareness approaches can be particularly supportive for clients navigating periods of personal change (e.g., changing job, relocation, retirement, new parenthood) or larger environmental changes (e.g., accelerated pace of life, periods of social change, advancements in digital technologies, transitions in work-time practices).

The session will introduce participants to relevant literature informing TAC and invite discussion on this approach for participants’ own practices. Participants will also be introduced to and guided through experiential time awareness activities to get firsthand experience of the approaches.

WHAT DO I GET IF I SIGN UP FOR A MASTERCLASS?

All Masterclasses and workshops will take place via zoom meeting in UK real-time.

These sessions will not be recorded and if you are unable to attend you will not be able to hear the session at a later date nor will a refund be given.

Each masterclass will have an element of experiential learning and/or discussion which will take place in break-out rooms.

A certificate of attendance will be issued to you via email following the Workshop/ Masterclass.

LANGUAGE

The official language of the Workshops/Masterclasses is English.

You can purchase tickets for each of the masterclasses on the separate event pages. See Conference website for further details: https://iscp.nwsvirtualevents.com/