Integrative Yoga - featuring Hatha & Himalayan Kundalini
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Online event
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Beginners Yoga for the body and mind, a gentle class for you in which you can rest and restore.
About this event
Join our integrative yoga class (please note this is a weekly class). It's called integrative because the class is taught in an eclectic way. Your Instructor Hem has a yoga certification awarded by a yoga alliance accredited school situated in the foothills of the Himalayas.
The integrative modality taught in India brings all strands of yoga together and are taught in a gentle easy way. A session may include - breathwork, hatha poses, himalayan kundalini, meditation and chanting.
Give yourself the gift of this wonderful practice once a week, where you can create a space of self discovery.
*Please note this class if not suitable if you are pregnant.
A little light on Me: I am Hem the founder of Self Love Self Care System... I'm a qualified yoga teacher trained in the Himalayan yoga style, meditation teacher, self love advocate, angel connector, coach and a high level Spiritual Teacher. I trained under London Psychic colleges, the SNU (uk), Rishikesh, India - I would love to share with you, come and join my community.