£11.07

Intention & Sound monthly

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Salt Water Studios

Stoke Abbot Court (opp Assembly Hall)

Stoke Abbot Road

Worthing

BN11 1HE

United Kingdom

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Intention & Sound Circle

PLEASE BRING A BLANKET TO COSY UP IN :)


Reconnect to you with this full power full moon circle.

By encouraging you to consider what’s important to you each month, my intention is that you find great power in connecting with what you would like to cultivate in your life through accessible yet carefully crafted and held ritual (you’re welcome to participate fully, or enjoy this from a distance).

A Sound bath is an experience where sound vibration (a sound ‘texture’ rather than actual music) is played from the gong and other instruments while you recline, comfortably wrapped up on your mat.

You also have the option to have the Tibetan singing bowl placed on your body (generally at the back of shoulder blades) and ‘sung’, which is a felt and heard experience. The sound session will also feature the lullaby like sounds of the sansula (African thumb drum with added vibrato).

Sound ‘bathing’ is a good way to chill out if you’re particularly busy of mind, with the added element of meditation & intention making this session a potent and personalised mix to help you rest and reconnect to your needs and wishes.

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But I’m not actually ‘doing anything some say! This is a common misconception with these most quiet of practices, however the potency is in allowing your brainwaves to ‘come down’ (from being so intensely focused, or beta based in everyday life) and find coherence., encouraging a deep reset of the mind, and therefore all of you!

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Date and Time

Location

Salt Water Studios

Stoke Abbot Court (opp Assembly Hall)

Stoke Abbot Road

Worthing

BN11 1HE

United Kingdom

View Map

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