Tuesday, 27 May

Intro to Regular Meditation

In this introductory meditation class, Sam explores the nature of the thinking mind, and leads a simple group meditation.

By Sam Burrows

Date and time

Tue, 27 May 2025 19:00 - 20:00 BST. Doors at 6:45pm

Location

thebeyond

8 Elliot Street Glasgow G3 8EP United Kingdom

Refund Policy

Refunds up to 1 day before event

About this event

Event lasts 1 hour

Come join us at thebeyond for an insightful session on the basics of meditation, designed for those who may not typically engage with traditional meditation practices.

This session will explore the nature of the thinking mind, and how we can move away from rigid thinking towards more open, energised, resourceful, happy living.

Discover the benefits of incorporating regular meditation into your routine and learn how to cultivate mental clarity, tranquillity, focus and confidence.

Don't miss out on this opportunity to begin your meditation journey with Sam's inaugural class - the first of many to come.

Frequently asked questions

What makes this meditation class different from others?

This class focuses on making meditation accessible to those who may not traditionally identify with the practice. Instead of using spiritual or philosophical concepts, Sam focuses on the nature of our thinking mind.

Do I need prior meditation experience to attend?

Not at all! This class is perfect for beginners and anyone curious about meditation.

What should I expect during the meditation session?

The class will start with a discussion about meditation, and the nature of the thinking mind. Then, you'll be guided through a breathing meditation.

Organised by

Sam Burrows