Introducing and exploring Authentic Relating & ARE
Overview
Curious about deeper connection and more authentic communication? Join us for a playful and interactive introduction to Authentic Relating (AR) and ARE (Authentic Relating Experience). This open day is a safe and welcoming space to explore self-awareness, practice relational skills, and connect with like-minded people.
What’s in store:
- Connect & Play: Meet others through fun, interactive exercises and games.
- Learn & Explore: Experience both structured AR activities and spontaneous ARE interactions.
- Reflect & Integrate: Share insights, practice new skills, and leave with practical tools to bring into your everyday life.
- Community & Connection: Build genuine relationships in a supportive, playful environment.
Whether you’re completely new to AR/ARE or just curious to explore, this event offers a warm, engaging space to discover new ways of relating—and maybe even make lasting connections!
Is This For You?
This workshop is for you if you’re longing for:
- More meaningful connections
- A kinder, more grounded relationship with yourself
- A break from performing, fixing, or holding it all together
- A community space where honesty is normal.
Come as you are, bring your curiosity, and leave inspired. No experience is needed, just openness, and a willingness to meet yourself with compassion. Hot drinks, snacks, and a gentle atmosphere of honesty and presence await you.
Your Facilitators:
Maria Pareo: Researcher, Therapist & Founder of Psychoenergetic Work®
Maria offers deep, compassionate spaces for healing relational wounds, understanding emotional patterns, and integrating past experiences into inner resilience.www.psychoenergeticwork.com
Marcus Hunt: Facilitator, Researcher & Psychology Background
Marcus brings a nuanced blend of esoteric and scientific insight, guiding individuals with clarity, curiosity, and grounded presence.
Fernando Pranath (Level 2 Certified, ART International)
Pranath brings a uniquely interdisciplinary approach to Authentic Relating. Trained to Level 2 with ART International, he thrives on continuous transformation, blending insight, play, and embodied awareness to create experiences that are both engaging and deeply connective.
https://chat.whatsapp.com/C9lDwfdk6tk1pKddKWcY7v
💛 Join Us
Good to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
Location
Cornerstone Community Centre
Church Road
Brighton and Hove BN3 2FL United Kingdom
How do you want to get there?
Organized by
College of Healing Arts
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