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Introducing Mindfulness

Talking Change

Wednesday, 18 March 2020 from 09:30 to 11:00 (GMT)

Introducing Mindfulness

Ticket Information

Type End Quantity
Workshop Admission 18 Mar 2020 Free  

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Event Details

An invitation to our 'Introducing Mindfulness' workshop


The workshop is provided free by Talking Change and would ideally suit someone with an interest in learning about mindfulness or wishing to develop their existing practice.

The workshop takes place on Wednesday 18th March 2020, 9:30–11am at St Mary's Hospital within 'Lecture Room 2'.

Spaces are limited, and so please register your attendance as soon as possible. We look forward to seeing you.

Do you have questions about Introducing Mindfulness? Contact Talking Change

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When & Where


St Mary's Hospital
Milton Road
Milton
PO3 6AD Portsmouth
United Kingdom

Wednesday, 18 March 2020 from 09:30 to 11:00 (GMT)


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Organiser

Talking Change

Talking Change is the primary care mental health service for Portsmouth, provided by Solent NHS Trust. Our service to you is free and confidential.

We’re a team of therapists and researchers who specialise in the understanding and treatment of common mental health difficulties.

If you’re struggling with low mood or anxiety, or with a physical condition such as chronic pain or fatigue, we provide talking therapies to help you cope and feel better.

Talking Change is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city. You can self-refer online or by calling us on 0300 123 3934.

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