Introduction to Breath Work

By Bromsgrove & District Primary Care Network

Join us for a deep dive into the world of breath work - discover the power of your breath and unlock a new level of relaxation and focus.

Date and time

Location

Bromsgrove Sport & Leisure Centre

School Drive Bromsgrove B60 1AY United Kingdom

Good to know

Highlights

1 hour
Ages 18+
In person
Free venue parking

About this event

Introduction to Breath Work

Come join us at Bromsgrove Sport & Leisure Centre on September 15, 2025 at 7:00 PM for an evening dedicated to exploring the power of breath work. Discover how simple breathing techniques can help reduce stress, improve focus, and enhance overall well-being.

Whether you're new to breath work or looking to deepen your practice, this event is open to all levels. Our experienced instructors will guide you through various breathing exercises and mindfulness techniques to help you connect with your breath in a profound way.

Don't miss this opportunity to learn valuable tools for relaxation and self-care. Join us for a transformative experience that will leave you feeling refreshed and rejuvenated.

Mark your calendar and get ready to breathe deeply!

Organized by

Bromsgrove & District Primary Care Network