Introduction to Buddhism - Free Talk

In this free talk, Andy Spragg will give an introduction to Buddhism. To the historical Buddha, the different types of Buddhism that have emerged, debunk some of the myths and cover why it’s all about mind. Covering the main philosophy and approach to Buddhism. Whether you are interested in starting to open up to the practice of Buddhism or merely taking an interest in the subject, come along and enjoy an hour of talk and questions.

You can either attend physically at the Sangha House or virtually online. We would encourage you to attend physically if you can. A major part of Buddhist practice is human connection.

Andy has been a practising Buddhist for 30 years, presenter of Tone FM's meditation show, Author of the book - The Magic of Noticing and runs retreats and courses.