Introduction to CBT

Kickstart your journey into evidence-based therapy with our Introduction to CBT course — a CPD Accredited, low-commitment program designed to build foundational skills in Counselling, Psychology, CBT, Mental Health, and ADHD Awareness.

Cognitive Behavioural Therapy (CBT) is one of the most widely applied psychological approaches for improving Mental Health. This course introduces the core principles, techniques, and practical applications of CBT, helping you understand how thoughts, emotions, and behaviours interact. Integrating Psychology, Counselling, and ADHD Awareness, you’ll be equipped to apply CBT effectively with diverse populations.

⚡ Limited-Time Offer: This course will never be offered again. Enrol now to gain essential skills in Introduction to CBT, Counselling, Psychology, Mental Health, and ADHD Awareness.

Compete High is rated 4.8 on Reviews.io and 4.3 on Trustpilot, ensuring a trusted, high-quality learning experience.

📘 Description – Introduction to CBT

The Introduction to CBT course provides a comprehensive overview of the theory and practice behind this widely respected therapeutic approach. Key learning outcomes include:

• Understanding the fundamental principles of CBT and its role in improving Mental Health.
• Exploring how thoughts, emotions, and behaviours interact to influence wellbeing.
• Learning core CBT techniques such as cognitive restructuring, behavioural activation, and problem-solving.
• Integrating Counselling skills to engage clients and foster therapeutic relationships.
• Incorporating ADHD Awareness to apply CBT effectively for neurodiverse individuals.
• Recognising how Psychology informs CBT strategies for diverse populations and conditions.

Through practical exercises, case studies, and reflective learning, you will gain the foundational knowledge needed to begin applying CBT interventions in real-world settings.

Because it is low-commitment, you can complete the course at your own pace without disrupting professional or personal responsibilities.

⚡ FOMO Alert: This is a one-time course and will not be offered again.

🎯 Who Is This Course For – Introduction to CBT

This course is ideal for beginners and professionals seeking foundational skills in CBT, Counselling, Psychology, Mental Health, and ADHD Awareness. It is suitable for:

• Counsellors and therapists new to CBT or seeking a refresher on core principles.
• Mental health practitioners exploring evidence-based approaches to improve client outcomes.
• Psychologists aiming to integrate CBT principles into practice.
• Educators, social workers, and healthcare professionals seeking to understand CBT fundamentals.
• Anyone seeking a low-commitment course to gain practical, foundational skills in CBT, Counselling, Psychology, Mental Health, and ADHD Awareness.

By completing this course, you will be equipped to understand and begin applying CBT strategies to support improved Mental Health outcomes for diverse clients.

⏳ Limited Availability: This is a one-time opportunity. Once closed, it will not return.

⚡ Requirements – Introduction to CBT

There are no prerequisites for this course.

All you need is:

• Interest in learning the fundamentals of CBT, Counselling, and Psychology.
• Awareness or willingness to integrate ADHD Awareness when considering interventions for neurodiverse clients.
• Commitment to a flexible, low-commitment online learning format.

This course is suitable for complete beginners or professionals seeking foundational knowledge, offering practical, evidence-based guidance without overwhelming your schedule.

🚀 Career Path – Introduction to CBT

Completing the Introduction to CBT course opens doors to foundational roles in Counselling, CBT, Psychology, Mental Health, and ADHD Awareness, including:

• CBT Practitioner or Therapist beginning to apply core techniques
• Counsellor or Mental Health Support Worker introducing evidence-based strategies into practice
• Psychologist enhancing understanding of CBT principles for client care
• Educator, Social Worker, or Healthcare Professional integrating foundational CBT knowledge into their work
• Pathway to advanced CBT training and specialised interventions for diverse populations

With CPD Accredited certification from Compete High (Rated 4.8 on Reviews.io and 4.3 on Trustpilot), you will demonstrate credibility, foundational expertise, and readiness to explore more advanced CBT techniques.

⚡ FOMO Reminder: This Introduction to CBT course is a limited-time, one-off opportunity. Enrol now to secure your place and advance your career in Counselling, CBT, Psychology, Mental Health, and ADHD Awareness.