Free

Introduction to Classical Pilates: Free taster class

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Breathe Pilates

85 Clarkehouse Road

Sheffield

S10 2LG

United Kingdom

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In this taster session you'll experience a Classical Pilates class on the reformer.

Pilates exercises focus on developing core postural muscles, improving spinal alignment and enhancing awareness of the breath. Classical Pilates apparatus, like the reformer, has springs and straps which provide gentle resistance to the exercises, increading the level of precision and enabling you to get a deeper connection.

At Breathe, our small group apparatus classes have a maximum of six participants, ensuring you receive tailored support throughout the class. You may have experience of Pilates on the mat and are interested in seeing how the apparatus changes the exercises, or you can be completely new to Pilates. This taster class introduces you to the basics of Pilates on the apparatus.

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Breathe Pilates

85 Clarkehouse Road

Sheffield

S10 2LG

United Kingdom

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