Question 1

What can I expect during the session?

Accepted Answer

•	1 hour of classical yoga and breathwork
•	30–40 minutes of guided yoga
•	Pranayama techniques for breath awareness
•	Led by Dharanesh, a traditional Yoga Master
•	A calming and rejuvenating mind-body experience

Question 2

Where will the class take place?

Accepted Answer

•	Classes are held online via Zoom
•	Please install the Zoom app ahead of time
•	The meeting link will be emailed to registered participants

Question 3

What should I bring or prepare?

Accepted Answer

•	A yoga mat
•	Comfortable clothing
•	A quiet space for practice
•	Optional: water bottle, towel, blanket, or yoga props

Question 4

Can I join the session late?

Accepted Answer

•	We encourage all participants to be punctual
•	Join a few minutes early to settle in
•	Late arrivals may disturb the flow, especially during pranayama

Question 5

Who will be teaching the session?

Accepted Answer

•	Dharanesh, a highly experienced and grounded Yoga Master
•	Known for classical yoga and pranayama teachings
•	Brings calm presence, clear guidance, and inclusivity to each class

Question 6

Should I eat before the class?

Accepted Answer

•	It’s best to avoid eating for at least two hours before your session.

Question 7

What if I have health issues?

Accepted Answer

•	Please let the instructor know at the beginning so your session can be safely adjusted.

Introduction to Classical Yoga

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