Introduction to Cognitive Behavioral Therapy (CBT)

Curious about CBT but not sure where to start? The Introduction to Cognitive Behavioral Therapy (CBT) course is your complete beginner-friendly entry point. You’ll gain insights from Counselling, Psychology, and Mental Health Awareness, all packed into an easy-to-follow structure.

⚠️ This course is a one-time release—it won’t be repeated in this format. Enroll today and explore the foundations of Cognitive Behavioral Therapy (CBT) at your own pace.

📚 Description – Learn the Basics of CBT, Psychology, and Counselling

This course breaks down the core elements of Cognitive Behavioral Therapy (CBT) so that anyone can understand and apply them. You’ll explore how thoughts, emotions, and behaviors are interconnected, and how to shift your mindset using principles from Psychology, Counselling, and Mental Health Awareness.

Course features:

• An overview of CBT’s scientific roots in Psychology
• How CBT is used in Counselling and therapy settings
• Easy-to-use mental health tools
• CBT exercises and examples to apply right away

Whether you’re exploring for personal growth or professional interest, this course delivers clarity—without pressure.

🎯 Who Is This Course For – The Perfect CBT Starting Point for Beginners

• Individuals new to Cognitive Behavioral Therapy (CBT)
• Students of Counselling, Psychology, or Mental Health Awareness
• Anyone exploring the mental health field
• Professionals from unrelated fields looking to boost personal wellbeing
• Coaches, carers, or educators wanting a basic CBT framework

Begin your CBT journey with confidence—before this unique intro course is gone for good.

⚙️ Requirements – Designed for Absolute Beginners

• No background in Psychology, CBT, or Counselling
• Just curiosity and willingness to learn
• Works on all devices, 24/7 access
• Fully self-paced with zero stress

This Cognitive Behavioral Therapy (CBT) course is open to everyone interested in Mental Health Awareness and practical psychology.

🚀 Career Path – Begin Your CBT Learning Path in Counselling or Psychology

After completing this Cognitive Behavioral Therapy (CBT) introduction, you’ll be ready to:

• Take intermediate or advanced CBT training
• Explore entry-level mental health and wellness roles
• Pursue education in Psychology, Counselling, or Mental Health Awareness
• Apply CBT knowledge to personal growth, coaching, or teaching