Introduction to Cognitive Behavioural Therapy (CBT)
Multiple dates

Introduction to Cognitive Behavioural Therapy (CBT)

By Training Station

Join us for a deep dive into understanding your mind with CBT - it's more than just talk therapy!

Location

Online

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Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Introduction to Cognitive Behavioural Therapy (CBT) makes your first step into mental clarity easy and approachable. This self-paced training offers zero hassle and maximum calm. It’s your gateway to better thinking—without pressure. But it's now or never: Introduction to Cognitive Behavioural Therapy (CBT) is a one-time offering.

Description

We built Introduction to Cognitive Behavioural Therapy (CBT) to support your journey, not sideline your schedule. This CBT training is streamlined and stress-sensitive, helping you begin self-development without overwhelm. Whether you're starting fresh or revisiting familiar ground, this course adapts to your pace.

Benefits

  • A beginner-friendly way to explore CBT training
  • Learn without pressure with Introduction to Cognitive Behavioural Therapy (CBT)
  • Training that feels more like support than instruction
  • Unlock tools for calmer, sharper thinking
  • Entirely self-paced CBT training experience
  • Enrol once, access for life
  • Refreshing simplicity in both format and delivery
  • Affordable without sacrificing value
  • Introduction to Cognitive Behavioural Therapy (CBT) won’t be back—don’t let it pass

FAQ

Is this CBT training hard?Not at all. Introduction to Cognitive Behavioural Therapy (CBT) is designed to feel light but meaningful.

How long will I have access?Forever. One enrolment gets you lifetime CBT training.

Will this course return?No. Introduction to Cognitive Behavioural Therapy (CBT) is a one-time chance.

Can I use it for self-help?Absolutely. That’s the point.

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Training Station

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From £7.99
Multiple dates