INTRODUCTION TO CONSCIOUS AGEING

About the event

AN INTRODUCTION TO CONSCIOUS AGEING

Life-Stage is a community of people (50 - 75+) based mostly around Brighton and Sussex. We facilitate monthly events to create connections and friendships through a deeper understanding of our ageing journey. Our workshops explore how we can best respond to the challenges of ageing as well as enjoy the many benefits. Our sessions are sometimes deep, often fun but always engaging.

This 2 hour ‘taster’ session is an introduction to Life-Stage. The session is engaging and uplifting and is open to anyone regardless of faith or belief. This is an opportunity to see if our Brighton-based community is something you want to explore further.

LIFE-STAGE COMMUNITY

Life-Stage run regular events every month for members, though you don't have to be a member to attend an event. Life-Stage builds bonds of friendship based on a deeper understanding of the ageing journey. Our sessions focus on;

• Staying mentally strong whether you’re 50 or 70+
• Letting go of what is no longer serving you 
• Transforming the challenges of ageing into meaningful connection and purpose. 
• Exploring the blocks to your inner potential. 
• Enjoying the benefits of growing older with others.

For the past six years, Life-Stage has been hosting regular workshops around Sussex and as well as a monthly online forum . During this time, over 400 participants aged 50 to 93 have joined our events. We have a dynamic community focused on exploring the challenges and benefits of ageing. There are monthly workshops and regular meet-ups as well as an on-line discussion forum every month. Our core team has extensive experience in running events and facilitating small groups.

A few Life-Stage members at an informal gathering

FEEDBACK FROM WORKSHOPS

• I enjoyed all the questions, exercises and meeting such fantastic people. I can see why you are so passionate about the work.  It gives so much to people. HELEN PROSPER 
• Wonderful and so useful... a real find. BRIAN
• Coming together in this way is a gift that brings new insights and learnings about myself! ULRIKE O’CALLAGHAN 
• It was very beautiful in so many ways. Thank you CATHY WARREN
• It was a special day Adam. You have created an inspiring experience. ILANA RICHARDSON

THE POWER IN AGEING

In 2020 Adam Duncan wrote The Power in Ageing which serves as a guide to the live and on-line sessions. The book is written for people in the second half of life. It is a guide for those of us who want to access our innate courage and wisdom so that we can fulfil our potential and have no regrets as we grow older. Order copy here.

ADAM DUNCAN

• Script writer for BBC and other international broadcasters.

• Designed and delivered training programmes to Amnesty International & others

• 40 years of regular empathic group work

• Qualified facilitator with Institute of Noetic Science.

• Trained leader in Rites-of-Passage work (ABOB)

• Author of The Power in Conscious Ageing

• Founder of Life-Stage Development