Introduction To EFT (Emotional Freedom Technique)

Introduction To EFT (Emotional Freedom Technique)

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Free

Location

Online event

Introduction to EFT

About this event

Claire Turner (founder of Claire Turner – EFT and author of How To Tap Into Your Happy) will continue to host a Free introduction to EFT.

These sessions will look at an Introduction to EFT (brief history, a “how to”, taster tapping), helping with a variety of areas such as Stress, Anxiety, Anger, Fear and Lack of focus.

Want to discover a little known technique for reducing stress FAST?

EFT (Emotional Freedom Techniques), often referred to as Tapping, is AMAZING at reducing stress and releasing limiting subconscious beliefs that are keeping you stuck.

80-90% of the choices we make are based on emotions.

How many times have you made a dubious choice because you were experiencing stress, anxiety, overwhelm?

What if you could release the negative emotions, enabling you to make a choice from a place of empowerment? How would that affect your life?

• EFT can reduce stress by around 43%

• EFT can reduce anxiety by around 39%

• EFT can reduce depression by around 46%

• EFT can reduce pain by around 66%

• EFT can reduce food cravings by around 80%

• EFT can increase happiness by around 13%

• EFT can increase the immune system by around 61%

PLEASE NOTE: ALL CLASSES AND WORKSHOPS HOSTED BY CRAWLEY MINDFULNESS CENTRE ARE FOR ADULTS AGED OVER 18 AND BASED IN THE UK.

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