Introduction to Emotional Freedom Techniques

Welcome to the Introduction to Emotional Freedom Techniques!

Join me for an in-person interactive session where you will experience and benefit from a gentle yet powerful tool for emotional and physical well-being. Discover how tapping into your body's energy system can help improve your emotional regulation. The event is perfect for anyone looking to managing stress, overwhelm, anxiety, pain and so much more.

Numbers are strictly limited to 5 persons to encourage participation. As this is an applied workshop you will be required to participate in the practical elements, to enable you to learn "how to tap" and experience this tool in a safe and non judgemental space.