Sales Ended

Introduction to Emotional Resilience in Action (ERA)

Event Information

Share this event

Date and Time

Location

Location

Poynters House

Poynters Road

Dunstable

LU5 4TP

United Kingdom

View Map

Event description

Description

This introductory seminar gives a taster of our Emotional Resilience in Action programme.

The Emotional Resilience Programme focuses on the five domains of your : Inner Core, Emotional Experiences, Mental Processes, External World, and Spirituality, all of which have been shown to be equally important to our health and wellbeing. We take individuals from a place where they may be feeling ‘stuck’, to feeling fully resourceful and resilient.

You take a journey through each of the domains, looking at the needs within each, and defining a step by step approach which is used to create a balanced wheel of health and a connected web of your life. This process, once embedded, will sustain you throughout your life as you move on to lifelong leading your personal growth and development.

This seminar is interactive with group discussion and activities. You will leave a small plan for at least one change you would like to make within your life, and some practical tools and techniques which you can implement straight away.

This seminar is for you if:

  • You want to learn some new tools and techniques for managing your life
  • You wish to learn how to manage stress more easily
  • You have a specific goal or challenge that you know you want to change or work and would like some motivation and guidance in doing so
  • You want to learn more about the five domains of a healthy and balanced life
  • You work in the helping professions and would like to use new tools and knowledge to support your clients

If you would like some more information, please contact Emma on 07791 520388 or emma@positiveways.co.uk

or Keith on 07834 655171 or keith@positiveways.co.uk

Please visit our website at www.positiveways.co.uk for more information about our work and other courses.

Share with friends

Date and Time

Location

Poynters House

Poynters Road

Dunstable

LU5 4TP

United Kingdom

View Map

Save This Event

Event Saved