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This is a six week course introducing all the foundation skills of front crawl. The course is aimed at people who can already swim but want to learn or improve their front crawl and is suitable for people swimming for fitness, fun or triathlon. Teaching is delivered by a fully qualified Total Immersion Swimming Instructor and Triathlon Coach and video analysis is included at the start and finish of the course.
NB: There is no lesson on Thurs Jan 26th and the course finishes on 23rd Feb.
Is there a minimum age requirement to attend this course?
This course is aimed at adult swimmers so the minimum age is 18.
I can't swim at all is this course suitable?
This course is suitable for people who can already swim (any stroke, any how) and are confident in the deep end of a swimming pool. If you are not yet at this stage please get in touch with us to book some one-to-one lessons.
I can only swim breast stroke. Is this course suitable for me?
Yes. The course is aimed at people who can already swim but want to learn or improve their front crawl. We get a range of abilities including people who cannot yet swim a whole length of front crawl. You need to be comfortable putting your face in the water and swimming in the deep end.
I'm a Triathlete will this course help me swim faster?
Yes. We will teach you how to be more efficient and relaxed in the water so that you swim faster and save energy. Video analysis will show you where you can improve, and we will give you all the drills and skills needed to practice in your own time.
How fit do I need to be? Will the sessions be physically tiring?
These sessions are about learning good technique so we do not swim lots of hard lengths. This means that they shouldn't be physically tiring. However, learning something new requires focus and concentration so sometimes people find them mentally tiring!
What should I bring with me?
Please bring your swimming costume or trunks, goggles and a towel. Swim hats will be provided.
Is there car parking?
There is plenty of car parking at the Sports Centre
What's the refund policy?
Unfortunately refunds can't be offered, but wherever possible we will try to accommodate you on a different course.
How can I contact the organiser with any questions?
Please email firstname.lastname@example.org or telephone 07971627428