Introduction to Hakomi

Welcome to Introduction to Hakomi!

Theme: Nourishing

Are you curious about Hakomi and how it can benefit you? Join us for an online session where you'll learn the basics of this mindfulness-centered approach to therapy. Discover how Hakomi can help you explore your unconscious beliefs and transform limiting patterns. This event is perfect for those interested in personal growth and self-discovery. Don't miss this opportunity to delve into the world of Hakomi with experienced practitioners guiding you every step of the way.

The guide price for this event is £20; however, we recognise that income levels vary significantly across different locations and circumstances. In the interests of inclusivity, this event has a self-select fee policy. We will send the Zoom link to your email address nearer the time. Please check your spam folder if you don't receive it.

"The missing experience, no matter what the belief or situation that evokes it, is always a positive experience. It always provides relief or pleasure and a new positive sense of self...When I think about all missing experiences I've helped evoke in clients, like safety, contact, comfort - all positive, nourishing experiences - they are all about relationship."

- Ron Kurtz

Event Details:

• Date: Saturday 17th January 2026
• Time: 10.00am - 12.00 midday
• Location: Online

Hakomi - The Refined Method, as created by Ron Kurtz towards the end of his life, has three core pillars: loving presence, mindful experiments, and somatic indicators. Come and practice and experience with us.