Introduction to Hypnobirthing and Relaxation

Introduction to Hypnobirthing Antenatal Class plus relaxation techniques

Are you having a baby and worried about it hurting? Worried about all the interventions? Then come check out hypnobirthing and see how it can help you get the birth you deserve.

What will be covered in this session is:

✨Why we might be worried about birth and how it can impact your birth

✨How to harness your birth hormones.

✨What challenges you might face when writing your birth plan

✨How to get your birth partner involved.

✨30-minute relaxation and why it is important to be relaxed during birth.

Come and Join Lucy to chat about all things birth and get a cheeky discount for Lucy's Full Antenatal Course. ❤️ Book today, as spaces are limited.

So come along and see if hypnobirthing is for you (ps it is)

Discover how much you are in control and how understanding the science and what your unique body can do will empower you AND your birth partner.

⭐️Only one ticket is needed per birthing team.⭐️

Mind the Mama will send you info after the session when you sign up for this event. You can opt-out at any point.