Dates & Times:

9.30-10.30am, Sun 27th Feb

9.30-10.30am, Sun 6th Mar

9.30-10.30am, Sun 13th Mar

9.30-10.30am, Sun 20th Mar

9.30-10.30am, Sun 27th Mar

9.30-10.30am, Sun 3rd Apr

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There is also a six week Kundalini Meditation course available. Details on Eventbrite. Sign up for both + get a 20% discount.

If you want to book onto both courses and enjoy a full Sunday morning of mind, body + soul rejuvenation and balance, transfer only £144 across to me by Paypal using the link below quoting the reference KUN202 in your transfer and you'll receive confirmation of your booking within 24 hours.

www.paypal.me/clairebradburyx

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Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you a direct experience of your soul.

In Kundalini Yoga we harness the mental, physical and nervous energies of the body and put them under the domain of the will; the instrument of the soul.  This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purifiy the blood. It brings balance to the body, mind and soul.

Kundalini Yoga is for…

ALL abilities, ALL ages + ALL body shapes

ALL are welcome!

It is a yoga for people who have to cope with the daily challenges and stresses of holding jobs, raising families and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

Some people consider yoga as physical exercise, some people consider it as a religion, some think it is a psychological system that develops the potential of the psyche. In reality, this is all based on a misunderstanding. Yoga is essentially a relationship. A relationship with YOURSELF. Yoga is the union of the individual consciousness with Infinite Consciousness. A Yogi is a person who has totally merged the individual self with the infinite self.

When we apply the technology of Kundalini Yoga to our bodies and minds it has the effect of uplifting the spirit. Join us and experience this technology for yourself…

‘The techniques of Kundalini Yoga form the owner's manual for human consciousness. Knowledge becomes wisdom when you experience it with your own heart and being, when it becomes your personal experience.’  Yogi Bhajan.

For everyone who loves an experience of the Gong to end the final class we will enjoy the sound vibrations of the Moon Gong.

If you’re looking for something a little bit different come and try it out.

www.claire-bradbury.com