Overview:

This training session provides a universal introduction to mental health by increasing knowledge of how mental health relates to everyone. Individuals will be provided an overview of common mental health issues including, prevalence, signs and how they can affect young people. The session covers stigma and will help improve confidence in attendees around talking about mental health. The session closes with a brief overview of the 5 Ways to Wellbeing and makes attendees aware of the support available across Hertfordshire. This session is versatile in the audiences it may be tailored for.

Learning Outcomes:

By the end of the session individuals will be expected to:

Have an increased knowledge and broader understanding of mental health and understand some of the most common signs and symptoms of mental health conditions in young people

Promote early intervention and prevention by knowing how to recognise changes in mental health and how to protect your own mental health

Have an increased awareness of the range of support and resources available in Hertfordshire, promoting access to early advice and support

Target Audience:

- Youth Professionals working in Hertfordshire

Length: 1.5 hours

Contact: jessica.whittaker@hertsmindnetwork.org for further information

Training Etiquette: This training session will be delivered as a Meeting via Zoom. Please ensure your microphone is muted when others are speaking. You are welcome to turn your camera on, but please be mindful of your surroundings and that they do not distract from the session.

Cancellations: Please inform us if you are unable to attend the training session, failure to do so on more than one occasion could prevent from further bookings. This can be done through Eventbrite or by emailing the contact.