Introduction to Mental Health in the Workplace

Mental Health at Work: A 60 Minute Introduction

This session provides an introduction to mental health in the workplace and the local support available.

Attendees will:

• Gain an understanding of mental health and its importance at work
• Recognise the signs of poor mental health in colleagues
• Identify common workplace-related mental health challenges
• Understand how mental health can impact performance, wellbeing, and team dynamics
• Learn how to offer support and signpost colleagues to appropriate resources
• Discover local services available to support workplace mental health

This session is ideal for employees, managers, and HR professionals looking to create a healthier, more supportive work environment.