Introduction to Mental Health

Explore the essentials of Mental Health Awareness with this foundational course. Using principles of Psychology, Counselling, and Therapy, you’ll learn how mental health impacts daily life and how to maintain emotional balance.

Description

This course covers key concepts in Psychology and Therapy, introducing techniques to recognize stress, manage emotions, and promote personal wellbeing. With actionable Counselling strategies, you’ll understand how to support yourself and others effectively.

Who Is This Course For

Perfect for beginners interested in Mental Health Awareness, future Counselling professionals, or anyone seeking to improve emotional wellbeing.

Requirements

No prior experience required — just curiosity and a commitment to learn.

Career Path

Supports entry into Counselling, Psychology, wellness education, and Therapy-related roles.

🕒 Enroll now — time is limited! Don’t miss your chance to join this course before enrollment closes.