Multiple dates

Introduction to Mindful Meditation Online

By Training Station

Join us for a chill session where we'll explore the world of mindful meditation - relax, breathe, and unwind together!

Location

Online

Good to know

Highlights

Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Mindfulness starts here. Introduction to Mindful Meditation Online is the gateway for anyone wanting to explore meditation without pressure or jargon. It’s simple, soothing, and short. And yes—it’s a one-time offer.

Description

If you're curious about meditation but intimidated by its mystique, this course will put you at ease. Introduction to Mindful Meditation Online explains the basics in gentle, plain language. You’ll learn core techniques for mindfulness, all rooted in traditional meditation principles. It’s ideal for busy minds and tight schedules. Once this meditation course ends, there won’t be another like it. Don't let mindfulness become another thing you put off.

Who Is This Course For?

People curious about what meditation actually is
Overthinkers and overdoers
Mental health beginners exploring wellness tools
Time-poor learners wanting a quick win
Anyone eager to experience meditation before this version disappears

Requirements

No prior exposure to meditation
Quiet space and minimal time commitment
Internet and device—nothing more

Career Path

This meditation course can be the springboard to:

Coaching and wellness advisory
Introductory meditation teaching
Community wellbeing facilitation
Creative roles requiring high presence
Further self-paced meditation qualifications

Don’t just think about meditation. Start it—before this course fades.

Organized by

Training Station

Training Station is a dynamic online learning platform dedicated to providing an immersive and personalized educational experience. We offer lifetime access to engaging video lessons, tailored learning paths, and gamification features to keep you motivated and on track toward achieving your goals. Our team of skilled instructors, industry experts with years of hands-on experience, delivers high-quality lessons that blend theory with practical insights.

Explore our comprehensive resource library, filled with eBooks, articles, and research papers, to deepen your understanding and expand your knowledge. Powered by state-of-the-art infrastructure, our platform offers the latest technology to ensure a smooth and interactive learning journey.

To recognize your hard work and commitment, every completed course is rewarded with a PDF certificate, showcasing your achievement. At Training Station, we believe in making education not only effective but also rewarding and enjoyable.

From £7.99