£65 – £75

Introduction to Mindfulness - 4 Week Course - Long Crendon

Event Information

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Date and Time

Location

Location

The College Farm Lodge

Chearsley Road

Long Crendon

Aylesbury

HP18 9AP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

This four-week introductory course is designed for people who want to discover the benefits of mindfulness but are short on time. Over four weekly 90 minute sessions, you will explore the core mindfulness practices and how to use mindfulness in your daily life to help you stay focused, reduce stress and enjoy more. You will be supported between each session with recorded practices and handouts.

This course is suitable for the general public, 18 years and over. This course is not being offered for any specific physical or psychological conditions and is not suitable for anybody experiencing severe problems in these areas.

Dates

7, 14, 21 & 28 November 2019

7:30pm - 9:00pm.

Doors will be open 10 minutes prior to the published start time.

Travel

The turning to the farm is by the bus stop on the left-hand side on the way out of Long Crendon or the right-hand side as you enter Long Crendon from Chearsley. Drive down the drive past the farmhouse on your left and shortly after turn right into the Lodge carpark.

There is parking at the venue.

Haddenham and Thame Parkway is a short taxi ride from the venue

What to bring

No special equipment is required but you may choose to bring a mat, blanket and/or cushion

Tickets

There are no "tickets" for this course. Once you have made your booking your name will appear on our course booking list.

Tickets are available on Eventbrite until 12 noon on the day before the event. After that time contact sara@be-more.co.uk

Refunds

Full details of our refund policy can be found at https://www.be-more.co.uk/terms-conditions-privacy-policy/

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Date and Time

Location

The College Farm Lodge

Chearsley Road

Long Crendon

Aylesbury

HP18 9AP

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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