This course consists of a morning session introducing practitioners to the concepts of mindfulness, followed by an afternoon looking at mindful skills for children and young people. Attendees are welcome to attend either or both sessions.
Morning - An introduction to what mindfulness is, it’s physiological aspects, and the research and benefits of this powerful tool. The session also includes an opportunity for practitioners to experience and explore some simple mindful practices to use for themselves and suggestions of how to develop their practice further.
Afternoon – How to apply and pass on these simple mindful skills to children and young people: to aid self -soothing , emotion regulation, and to develop more skills in responding rather than reacting to difficulties.
Please note that lunch will not be provided.
If you have any questions please contact the training team on 01273 420973 or email firstname.lastname@example.org
Places on courses cancelled with less than two weeks notice before the course start date will not be refunded. All courses are based upon a minimum of 10 attendees. If under subscribed, Safety Net may postpone a course until the following scheduled date and move your booking accordingly.
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Safety Net has been providing child safety training, advice and guidance in Brighton since 1995. Our vision is to build safer communities for children and young people, where all children, young people and families know that they have the right to feel safe, the responsibility to keep others safe and the support to reach their full potential.
Our Mission: To work with communities to improve the safety and well-being of children, young people and families, at home, school and in their neighbourhoods.
Safety Net Projects
Staff / Volunteer Training and Development
DBS Checking and Support Service
Triple P Parenting Courses
Home Safety Equipment
Anti-Bullying and Assertiveness in Schools
Online Safety Workshops
For more information please visit www.safety-net.org.uk
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