Free

Introduction to Mindfulness

Event Information

Share this event

Date and Time

Location

Location

Corner Room, Langwith College

United Kingdom

Event description

Description

Mindfulness is the process of bringing one's attention to experiences in the present, developed through the practice of meditation and training. It has enormous benefits including self-control, mental clarity, concentration, and emotional intelligence.

Come down to the corner room for an introduction.

Langwith Love!

Share with friends

Date and Time

Location

Corner Room, Langwith College

United Kingdom

Save This Event

Event Saved