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Introduction to Mindfulness

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Help Somalia Foundation

Moran House

449-451 High Road

Willesden

NW9 8AQ

United Kingdom

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This workshop provides client with an understanding of mindfulness and how it can be used to increase mental and physical wellbeing. It is an experiential workshops where participants will have an opportunity to practice mindfulness techniques and learn how they may be beneficial for them.


Attendance is free but clients must be registered to a Brent GP

To book your free place, click the green REGISTER button.

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To find out about other NHS Talking Therapies workshops in Brent, click here.

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Date and Time

Location

Help Somalia Foundation

Moran House

449-451 High Road

Willesden

NW9 8AQ

United Kingdom

View Map

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