Introduction to Personal and Staff Resilience
Event Information
Event description
Be the Best You you can be - a session to help you take control and manage yourself and your staff more effectively
About this event
In this session we will introduce you to techniques and small but significant actions to improve and strengthen:
- Your memory
- Your energy and mood levels
- Your confidence and wellbeing
- Your ability to spot key warning signs that staff or colleagues are suffering from stress or issues related to their mental health and wellbeing
