Introduction to Positive Psychology
Multiple dates

Introduction to Positive Psychology

Get ready to dive deep into the science of happiness and learn how to boost your mood with simple strategies!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health
Introduction to Positive Psychology

Overview: Introduction to Positive Psychology – Enhance Mental Health Awareness and Support

Discover the power of positive psychology and its impact on Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling with this comprehensive course. Introduction to Positive Psychology is designed for anyone who wants to improve personal wellbeing, provide effective Support, and understand how Mental Health principles can transform lives.

This course offers low-commitment, self-paced learning, giving you the opportunity to explore positive psychology techniques while developing practical skills in Mental Health, Support, and Counselling.

⚠️ Limited-Time Offer: This is a one-time training. Introduction to Positive Psychology will not be offered again. Don’t miss your chance to develop essential skills in Mental Health Awareness, Support, and Counselling.

Description: Why Introduction to Positive Psychology Matters for Mental Health

Positive psychology focuses on strengths, resilience, and the science of wellbeing. By applying these principles, you can enhance Mental Health Awareness, provide effective Support, and deliver Counselling with confidence.

In this course, you will learn to:

  • Understand the foundations of positive psychology and its connection to Mental Health.
  • Recognize opportunities for Support and Counselling in everyday situations.
  • Apply Mental Health First Aid principles to help individuals in distress.
  • Promote Mental Health Awareness within your community or workplace.
  • Use evidence-based strategies to foster personal resilience and emotional wellbeing.

This course emphasizes low-commitment learning with practical exercises that allow you to integrate positive psychology, Mental Health, and Counselling skills into daily life.

By completing this training, you will gain the knowledge and confidence to provide Support, Counselling, and Mental Health First Aid, enhancing the wellbeing of yourself and those around you.

⚠️ Don’t wait—this Introduction to Positive Psychology training is only available once.

Who Is This Course For? – Learners of Introduction to Positive Psychology

Introduction to Positive Psychology is ideal for anyone looking to strengthen their practical skills in Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling.

This course is perfect for:

  • Students in Psychology, Mental Health, or Counselling programs.
  • Educators, mentors, and community leaders promoting wellbeing.
  • Professionals seeking practical Support and Counselling skills.
  • Volunteers or carers providing Mental Health First Aid in any setting.
  • Individuals looking to improve personal resilience and emotional intelligence through Mental Health Awareness.

⚠️ FOMO Alert: Introduction to Positive Psychology is a one-time opportunity. Enrollment closes once the course ends.

Requirements: What You Need for Introduction to Positive Psychology

This course is beginner-friendly and low commitment, requiring no prior experience in Mental Health, Counselling, or CBT.

You only need:

  • Internet access and a device for online learning.
  • Interest in building skills in Mental Health, Mental Health Awareness, Mental Health First Aid, Support, and Counselling.
  • Commitment to practice exercises and apply learned strategies.
  • Optional: a notebook or journal to track insights and progress.

With self-paced modules, you can complete this course at your own speed, gaining practical Mental Health Support and Counselling skills without stress.

Career Path: Where Introduction to Positive Psychology Can Take You

Completing this course equips you with the knowledge and skills to:

  • Offer Support and Counselling confidently in personal and professional contexts.
  • Apply Mental Health First Aid techniques in workplaces, communities, and schools.
  • Enhance your professional portfolio for roles in Mental Health, social care, or education.
  • Prepare for advanced training in Counselling, Positive Psychology, or Mental Health professions.
  • Improve personal resilience, emotional intelligence, and the ability to provide effective Support.

Organised by

From £10.49
Multiple dates